Why Moms Need Other Moms

by Maryann Tomovich Jacobsen, MS, RD on May 11, 2012

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I lived in Los Angeles when Big A was born and all my friends weren’t moms yet. I didn’t realize how much I’d need other moms until I became one. I still joke with my friends how I used to try and pick up moms in coffee shops. I’d slyly ask “How old is your baby?” hoping to make a connection.

Eventually I joined a mom’s group and got the support I needed but it was rough in the beginning. So with Mother’s Day this Sunday, I wanted to write about how moms need other moms by highlighting some of the special moms in my life.

Same-age kids moms: No matter what stage of motherhood you are in, it helps to be friends with moms with kids the same age as yours. Whether it’s the early days when everything baby does worries or excites you or later when things aren’t so clear, we all need mom in our lives who understand the stage we are in.

I’m lucky to have joined a mom’s group in L.A. when I really needed it — and then found one in San Diego when we moved here when Big A was 13 months. A lifesaver for sure!

Role-Model Moms: We all need moms who have been there and can remind us that this stage too shall pass. I have two older sisters who had kids before me. I feel fortunate that they are not only a source of advice but two of my closest friends. Below is a picture of us at my wedding in 2004.

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I also have my writing partner, Jill Castle, who has taught me so much about parenting older kids (especially when it comes to feeding). She is the mom of four and I’m amazed everyday how she handles her very full life!

Moms and Mother-in laws: I didn’t realize how often I would want to talk to my mom — whether it was a question or to share something funny one of my kids did. She loves my kids with all her heart and her unconditional love has always been an inspiration. She’s also the techie grandma who always has the latest gadgets (one of Little D’s first words was “pad” for IPAD)

And I’m blessed with not just one, but two mothers-in-law. My husband’s mom (Nonnie) is always there when I need her (and five minutes away) and she never second-guesses me. My husband’s step-mom (Granny) makes everything more fun and takes care of dinner on Sundays.

Can’t-be-with Moms (and Grandmas): Right before I got pregnant with Big A, I visited my grandmother, aunt and cousin in Serbia. My heart longs for them and its sad they can’t be closer. I know some of you have lost mothers and grandmothers, or may not have them close, making Mother’s Day bittersweet. But the memories help. Below is a picture from my amazing trip.

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Long-time friend moms: I love getting on the phone with mom friends who knew me BK (before kids). You have the old friend connection layered in with new mom one as well. My best friend Rochelle is due with her second any day and it’s fun to see her experience life as a mom (us being silly in the picture below BK and BM!).

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And old friends don’t have to be moms — it’s fun to hang out and feel like the old me again like I recently did with my longtime friend Marisa.

Cooking/Organizing/You Name It Mama’s: Every mom has a talent — something they are naturally good at. My friend Holly is an awesome cook and I’m always picking her brain. She turned me onto homemade granola bars and an awesome salmon rub. My friend Michelle is a great organizer and I always closely examine her house, amazed how there is no clutter.

There are the mom food blogs that make cooking look so easy, and inspire my own cooking, like Meal Makeover Moms, The Scramble, Simple Bites, Weekly Bite, and My Kitchen Handbook to name a few.

Feeding Moms: I hope I can be one of the moms that help you with feeding. My goal all along has been to provide you with research-based guidance so you can make the best decisions for your family.

One of the nicest compliments I’ve received from a reader was ” [the information on your site] has made such a difference. My son is a good eater. We don’t stress over his eating at meals because I feel like we have tools to handle any situation.”

Instead of a source of stress, I want feeding to be enjoyable for every mom, which is what Fearless Feeding is all about. I believe with the right information, support and commitment, we can all find our feeding groove. And a little self compassion doesn’t hurt either (Check my latest WebMD post — another Mother’s Day tribute).

So enjoy Sunday. You deserve a day not to think about breakfast, snacks and what’s for dinner.

Happy Mother’s Day!

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Slow Cooker Balsamic and Tomato Chicken

by Maryann Tomovich Jacobsen, MS, RD on May 6, 2012

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This is a guest post from Katie Sullivan Morford, MS, RD of Mom’s Kitchen Handbook. Check out her blog for more tasty (and healthy) family-friendly meals and don’t forget to like her on Facebook.

The slow cooker is a lifesaver on the family dinner front: Put food in crock pot. Set timer. Serve.

It’s that easy. Unless, of course, you find yourself with a recipe that demands a lot of prep before it’s even time to start the crock pot. Spending twenty minutes caramelizing an onion or searing a pork tenderloin before the food even makes it into the slow cooker makes it more complicated than I’d like. Sure, these steps help to infuse flavor into the food, but when it comes to crock pot cooking, I want it to be quick.

This Balsamic and Tomato Slow Cooker Chicken is just that. The only advance prep is a couple of minutes of peeling and chopping. Everything goes straight into the pot, the switch gets flipped to “on,” and you can go about your business until dinner is done.

The result is a super flavorful, savory dish with fork-tender chicken that’s delicious over a swirl of spaghetti or other favorite grain. It also makes a dynamite leftover along with crusty bread for soaking up all those tasty juices.

Balsamic and Tomato Slow Cooker Chicken

Serves 4 to 6

-1 1/2 pounds boneless, skinless chicken thighs
-Salt and pepper to taste
-1 large red onion, very thinly sliced
-4 whole cloves garlic, peeled
-1/4 cup balsamic vinegar
-1 26-ounce box chopped tomatoes (such as the POMI brand)
-1/2 teaspoon dried, chopped rosemary
-1/2 teaspoon dried thyme
-1 teaspoon dried basil
-1 teaspoon dried oregano
-1 bunch swiss chard, stems removed, roughly chopped

1. Season the chicken with salt and pepper on both sides.

2. Put onion, garlic, balsamic vinegar, tomatoes, rosemary, thyme, basil, and oregano into the crock pot and stir well.

3. Nestle the chicken pieces into the tomatoes. Turn crock pot to high.

4. Cook until the chicken is very tender, about 4 hours.

5. Add chard to the pot and stir so that it is covered with liquid. Cook 15 20 minutes longer until the chard is tender.

6. Serve over cooked whole grain spaghetti, brown rice, or farro.

Note: feel free to substitute kale, spinach, or other dark leafy green and adjust cooking time accordingly

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How to Make Whole Grain Bread Crumbs

May 1, 2012
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Awhile back I posted on my Facebook page about freezing bread heels to make bread crumbs — a tip I read in Real Simple. Well, the time had come for me to use the heels I had accumulated. What was I waiting for?
Some recipes call for “fresh” bread crumbs vs. dried/toasted, so make [...]

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Recipe Vent, Trying Spree and Joyful meals

April 24, 2012
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I haven’t been posting recipes and meal plans because I’m saving it all for Fearless Feeding. Jill and I are in the process of testing recipes/meal ideas while we are in the homestretch. Over a month to go until we turn in the manuscript!!
So I wanted to take some time to get some [...]

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What New Moms Really Need to Keep Breastfeeding

April 17, 2012
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I wrote this essay over 4 years ago chronicling my difficulty breastfeeding Big A — and what I learned in the process. During this time there just happened to be government-sponsored TV ads geared toward getting more women to breastfeed. While Fearless Feeding will not cover breastfeeding, it helps prepare parents for all [...]

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The Feeding Obstacle that Trips Up Parents (but Shouldn’t)

April 13, 2012
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“Just tell him we aren’t selling ice cream today,” the nice lady at my son’s preschool said to me, watching him meltdown when I said we weren’t buying the ice cream they sell. He didn’t understand that we buy it on Fridays, but not on Monday.
That’s not the first time someone has told me [...]

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The Great American FreshOver (and Giveaway)

April 9, 2012
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I never realized how important storing food was until after I had kids. Whether it’s prepping fruits and veggies for later or freezing leftovers, it’s become an important part of meal preparation in our house.
According to a survey from Ziploc, a majority of families are looking for more ways to incorporate fresh ingredients into [...]

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Dieting Children, Cooking Light and News Round-Up

April 4, 2012
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I’m sure that by now you’ve heard of the Weight Watchers article in the April edition of Vogue where a mom puts her 7-year-old on a strict diet – and landed a book deal for her effort! Reading this article not only saddened me but reminded me how much “feeding education” there is to [...]

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5 Super Fast Lunches for Busy Moms

March 30, 2012

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Both of my kids are in preschool two days a week, which means I get to each lunch all by myself. While I like eating with my kids, I have to admit I enjoy the break. But I have a lot to do when they are gone and have found that on some [...]

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5 Things Every Parent Needs to Know About Fruit Juice

March 26, 2012
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I’m republishing this post from over 2 years ago as I diligently work on Fearless Feeding!
Everyone seems to have an opinion about whether or not children should drink juice. Some parents wouldn’t dream of bringing it in to their home while others couldn’t last a day without giving it to their kids. But what’s the [...]

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