Deciding how much and type of fat to feed your family can be confusing. In the nineties it was all about lowering total fat but now experts talk about trans, saturated, polyunsaturated, monounsaturated, omega-6 and omega-3 fatty acids.
Our expert interview for November will be with Evelyn Tribole, MS, RD, award winning dietitian, author of The Ultimate Omega-3 Diet and member of International Society for the Study of Fatty Acids and Lipids.
She knows everything there is to know about dietary fat including the benefits of omega-3 fatty acids. So get your questions answered by going through contact us or replying to the email update. You will have until Tuesday, November 10th to submit your question.
I look forward to hearing from you!