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	<title>Comments on: Weekly Meal Plan: Monday July 26th</title>
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	<description>Where Parents Go for Credible Nutrition Advice</description>
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		<title>By: Maryann Tomovich Jacobsen, MS, RD</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3549</link>
		<dc:creator>Maryann Tomovich Jacobsen, MS, RD</dc:creator>
		<pubDate>Thu, 29 Jul 2010 03:07:03 +0000</pubDate>
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		<description>Thanks Melissa.  When she was a baby I used to give her brown juice.  If I don&#039;t seem improvements I might try it again.</description>
		<content:encoded><![CDATA[<p>Thanks Melissa.  When she was a baby I used to give her brown juice.  If I don&#8217;t seem improvements I might try it again.</p>
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		<title>By: Mama Melissa</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3542</link>
		<dc:creator>Mama Melissa</dc:creator>
		<pubDate>Wed, 28 Jul 2010 19:04:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisehealthyeaters.com/?p=4567#comment-3542</guid>
		<description>I too believe in talking with our kids about making healthy and smart food choices.  My daughter is only 2.5, but already enjoys &quot;fresh&quot; food rather than anything fried or highly processed.  I&#039;m actually lucky, though, that she hasn&#039;t hit a serious case of the &quot;pickies&quot; yet in her young years.  But if she is having a, *ahem*, &quot;hard&quot; week, I tend to slip a little prune juice mixed with water into a sippy cup at breakfast time.  We call it &quot;brown juice&quot; around here.  She loves it.  Since she doesn&#039;t normally get fruit juice, this seems like a treat to her.  Then again she asks for &quot;red juice&quot; at lunch time (low sodium V8) - maybe the term &quot;juice&quot; just sounds like a treat in her mind!  ;0)</description>
		<content:encoded><![CDATA[<p>I too believe in talking with our kids about making healthy and smart food choices.  My daughter is only 2.5, but already enjoys &#8220;fresh&#8221; food rather than anything fried or highly processed.  I&#8217;m actually lucky, though, that she hasn&#8217;t hit a serious case of the &#8220;pickies&#8221; yet in her young years.  But if she is having a, *ahem*, &#8220;hard&#8221; week, I tend to slip a little prune juice mixed with water into a sippy cup at breakfast time.  We call it &#8220;brown juice&#8221; around here.  She loves it.  Since she doesn&#8217;t normally get fruit juice, this seems like a treat to her.  Then again she asks for &#8220;red juice&#8221; at lunch time (low sodium V8) &#8211; maybe the term &#8220;juice&#8221; just sounds like a treat in her mind!  ;0)</p>
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		<title>By: Maryann</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3524</link>
		<dc:creator>Maryann</dc:creator>
		<pubDate>Tue, 27 Jul 2010 04:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisehealthyeaters.com/?p=4567#comment-3524</guid>
		<description>Moondancer,

Thanks for sharing.  It is important to educate kids abouthow food affects their body.  My daughter&#039;s a little young so Im taking it slow.</description>
		<content:encoded><![CDATA[<p>Moondancer,</p>
<p>Thanks for sharing.  It is important to educate kids abouthow food affects their body.  My daughter&#8217;s a little young so Im taking it slow.</p>
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	<item>
		<title>By: Maryann Tomovich Jacobsen, MS, RD</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3509</link>
		<dc:creator>Maryann Tomovich Jacobsen, MS, RD</dc:creator>
		<pubDate>Mon, 26 Jul 2010 19:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisehealthyeaters.com/?p=4567#comment-3509</guid>
		<description>Thanks Moxie!  I changed it.</description>
		<content:encoded><![CDATA[<p>Thanks Moxie!  I changed it.</p>
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	<item>
		<title>By: moxiemaxey</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3504</link>
		<dc:creator>moxiemaxey</dc:creator>
		<pubDate>Mon, 26 Jul 2010 19:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisehealthyeaters.com/?p=4567#comment-3504</guid>
		<description>Love your blog!  

FYI - Your date on today&#039;s posting is off by a few days.  Darn typos! :)</description>
		<content:encoded><![CDATA[<p>Love your blog!  </p>
<p>FYI &#8211; Your date on today&#8217;s posting is off by a few days.  Darn typos! <img src='http://www.raisehealthyeaters.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: FoodontheTable</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3498</link>
		<dc:creator>FoodontheTable</dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisehealthyeaters.com/?p=4567#comment-3498</guid>
		<description>I&#039;m so happy you liked the gnocchi.  It passed the adult test, but I guess it didn&#039;t have a chance to pass the kid test!  I hope everyone feels 100% this week.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy you liked the gnocchi.  It passed the adult test, but I guess it didn&#8217;t have a chance to pass the kid test!  I hope everyone feels 100% this week.</p>
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		<title>By: Moondancer</title>
		<link>http://www.raisehealthyeaters.com/2010/07/weekly-meal-plan-monday-july-16th/comment-page-1/#comment-3488</link>
		<dc:creator>Moondancer</dc:creator>
		<pubDate>Mon, 26 Jul 2010 14:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.raisehealthyeaters.com/?p=4567#comment-3488</guid>
		<description>I really enjoyed reading your post. Thanks for sharing.

I&#039;ve had the poo talk with my daughter too. She&#039;s now seven years old. I do believe it&#039;s important to educate ourselves and our children with foods and the effects it can have on our bodies. She loves green smoothies, so I make those often. She also loves fresh fruits and veggies. It&#039; something she sees me doing all the time, and at this stage she still wants to be just like mommy.

I do tell my daughter not to be afraid to leave food on her plate if she&#039;s full. As she has gotten older she has been able to gauge this better, and will let me know. &quot;Mommy, I don&#039;t want that much, I won&#039;t be able to finish it.&quot;</description>
		<content:encoded><![CDATA[<p>I really enjoyed reading your post. Thanks for sharing.</p>
<p>I&#8217;ve had the poo talk with my daughter too. She&#8217;s now seven years old. I do believe it&#8217;s important to educate ourselves and our children with foods and the effects it can have on our bodies. She loves green smoothies, so I make those often. She also loves fresh fruits and veggies. It&#8217; something she sees me doing all the time, and at this stage she still wants to be just like mommy.</p>
<p>I do tell my daughter not to be afraid to leave food on her plate if she&#8217;s full. As she has gotten older she has been able to gauge this better, and will let me know. &#8220;Mommy, I don&#8217;t want that much, I won&#8217;t be able to finish it.&#8221;</p>
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