Deciding how much and type of fat to feed your family can be confusing.  In the nineties it was all about lowering total fat but now experts talk about trans, saturated, polyunsaturated, monounsaturated, omega-6 and omega-3 fatty acids. 

Our expert interview for November will be with Evelyn Tribole, MS, RD, award winning dietitian, author of The Ultimate Omega-3 Diet and member of International Society for the Study of Fatty Acids and Lipids.

She knows everything there is to know about dietary fat including the benefits of omega-3 fatty acids.  So get your questions answered by going through contact us or replying to the email update. You will have until Tuesday, November 10th to submit your question.

I look forward to hearing from you!

Maryann

One of my goals for Raise Healthy Eaters is to give my readers access to the most experienced and respected health professionals.  Each month I plan to interview an expert, asking them questions of importance to everyday moms.

Early next week I’ll be talking to dietitian Ellyn Satter, an internationally recognized authority on eating and feeding with over 40 years of experience working with families.  She has definitely seen it all. 

So here’s your chance to get answers to your most pressing questions.   Not sure what to do with your picky eater?  Uncertain how often you should offer dessert?  Concerned your little one is gaining too much weight?

Your question will either be answered in my posted interview or via email.  To ask your question either leave a comment or send a message through our contact page. Deadline for questions is Monday the 12th.

I look forward to hearing from you!